Expert Running Injury Recovery at Body Repair Sports Therapy
At Body Repair Sports Therapy, we specialise in helping runners of all levels—from marathoners and Hyrox athletes to weekend joggers and trail runners—overcome injuries and return to peak performance.
Common Running Injuries We Treat:
✅ Tendonitis (Achilles, patellar, hamstring)
✅ Stress fractures and bone overload injuries
✅ Ligament injuries (ankle, knee sprains)
✅ Muscle strains and tears
✅ Runner’s knee & IT band syndrome
✅ Hamstring injuries
Beyond Pain Relief – Restoring Your Running Efficiency
A running injury isn’t just about where it hurts—it often affects how your entire body moves, leading to compensations that increase your risk of future injuries or slower recovery.
That’s why our sports therapy approach doesn’t just focus on short-term pain relief. We look at the root cause, addressing movement inefficiencies, muscle imbalances, and force control to help you run stronger and injury-free.
Training for a Big Race or Event?
Whether you're preparing for a marathon, Hyrox, or an endurance challenge, don’t let injuries disrupt your progress. Our running-specific rehab and performance programs are designed to:
🔹 Speed up recovery while maintaining fitness
🔹 Address minor aches before they turn into injuries
🔹 Ensure you reach the start line in peak condition
How Our Running Injury Approach Works:
🔹 Step 1: Identify the Root Cause – We assess your running mechanics, movement patterns, and find the true source of your pain.
🔹 Step 2: Restore Optimal Function – Through hands-on therapy and targeted exercises, we get your muscles working together efficiently again.
🔹 Step 3: Build Strength & Resilience – We progressively load your body, ensuring it can handle the demands of running without breaking down.
🔹 Step 4: Get You Back to Running Better Than Before – We bridge rehab to performance, so you return fitter, stronger, and more confident.
Why Runners Trust Body Repair Sports Therapy:
✅ We work with runners of all levels, from elite competitors to casual joggers
✅ Our approach goes beyond pain relief, focusing on long-term performance
✅ We help prevent re-injury by fixing movement inefficiencies
✅ Tailored rehab plans that fit your training schedule
Don’t let injuries hold you back—get back to running pain-free and stronger than ever.
📅 Book your appointment today and take the first step towards injury-free running!
#MoveFreelyPerformFearlesslyEveryDay